Disclaimer Policy

I am not a licensed medical doctor or counselor. All of my posts are from my own personal experiences in the areas of my own health and wellness.  My posts are meant to inspire you in your health journey, but do not qualify for professional medical advice or diagnosis. Please consult a licensed medical professional or counselor. 

I cannot be personally held responsible for any advice you take from my blog postings and implement into your life without consulting a medical professional first.