Oura Ring: My One Year Review

Oura Ring: My One Year Review

Photo by Jerry Kavan on Unsplash; Design by Jodie Parris Last year (February 2024) when my girls and I had a Galentine’s Day Celebration we were sharing our new years resolutions and goals. During the prior months at the end of 2023 I had been really looking into 

Reinvigorating My Workout Routine

Reinvigorating My Workout Routine

Background Photo by Bruno Nascimento on Unsplash; Design by Jodie Parris It was Fall 2023 when I realized I needed to make a change when it came to my workout routine. Like most things in life, it took unsettling news and realization to spark change. At my yearly 

Stepping for Mental Health: Four Year Reflection of 10,000 steps a day!

Stepping for Mental Health: Four Year Reflection of 10,000 steps a day!

Hello my loyal readers! Long time and no new blog postings. Anybody else feeling like life is moving a million miles per minute right now or is that just me? I apologize for being so MIA these days. Between work craziness and planning the wedding, 

2 Years in Counseling: A Reflection

2 Years in Counseling: A Reflection

Hello my loyal readers! It’s been a little bit in regards to posting with preparing for my girls trip to the Outer Banks, and things with work picking up right away once I got back. After not traveling anywhere far in a year I was 

Sunscreen Everyday- A Brand that Makes it Fun and Easy

Sunscreen Everyday- A Brand that Makes it Fun and Easy

Hello my loyal readers! I hope this blog post finds you well and soaking in some rays of sunshine wherever you are located at. We have had a gorgeous week where I am at and Sunday will be the first official day of summer. Beside 

Dating a person with Celiac Disease

Dating a person with Celiac Disease

Hello my loyal readers! Today is the last day in May, which is so hard to believe. Did the month completely fly by for anybody else? Throughout this month we have been focusing on Mental Health and Celiac Disease Awareness. I have been raising awareness