A personal lifestyle blog
My graduate school advisor, supervisor, and mentor has always talked about the importance of taking care of yourself in the field of work I am in. To take care of yourself meant that you were taking care of students, because you would then be able …
When it came to figuring out what was causing my depression and what would make me happy again, there were a lot of things that came to mind. It was personal and professional life satisfaction. It was about being more aware of the deepest and …
Since my last post I have been debating about sharing this part of the journey, and honestly parts of me still are debating. It is raw, vulnerable, emotional, and deep. It is me at my worst, which I don’t always like showing or sharing with …
Well, it has been 6 YEARS since I started my gluten free life due to my celiac disease diagnosis, which means it is time to celebrate another year of Gluten Freedom! It is crazy to think about what all has happened in the past six …
We have hit the 6 month mark my friends! I truly can’t believe how fast it has gone by. Just like that summer is behind us, the new school year has started, and fall is quickly approaching. Can I just say I am PUMPED to …
Going into the summer season my friends and I signed up for three 5K’s to run. The main one we signed up and was training for was the Highlands Twilight 5K on August 19th. My friends and I really wanted to make it an all …
