Read about some of my “Celiac Rules” that I use to help keep me safe, but also things you can do to keep family, friends, co-workers, and guests safe when accommodating a Celiac.  As always if you have questions feel free to email me!   …

I have been gluten free for almost 6 years so you would think that I have this lifestyle pretty much perfected. However, that statement is so wrong! Every time I tell someone new about my Celiac Disease the question that always comes up is “what …

I developed a Celiac Blog a few years ago to utilize for Celiac Awareness Month. However, since my blog has launched this March I have decided to post items on here instead. I still wanted to shed some light one what I wrote on my …

HELLO MAY!!! This time of year is great because it is a cross between Spring and Summer. The sun is shining, the temperature is rising, the grills are going, and you know the long days of summer are upon us. For me May is a …