Tag: Self-Care

Oura Ring: My One Year Review

Oura Ring: My One Year Review

Photo by Jerry Kavan on Unsplash; Design by Jodie Parris Last year (February 2024) when my girls and I had a Galentine’s Day Celebration we were sharing our new years resolutions and goals. During the prior months at the end of 2023 I had been really looking into 

Reinvigorating My Workout Routine

Reinvigorating My Workout Routine

Background Photo by Bruno Nascimento on Unsplash; Design by Jodie Parris It was Fall 2023 when I realized I needed to make a change when it came to my workout routine. Like most things in life, it took unsettling news and realization to spark change. At my yearly 

Stepping for Mental Health: Four Year Reflection of 10,000 steps a day!

Stepping for Mental Health: Four Year Reflection of 10,000 steps a day!

Hello my loyal readers! Long time and no new blog postings. Anybody else feeling like life is moving a million miles per minute right now or is that just me? I apologize for being so MIA these days. Between work craziness and planning the wedding, 

2 Years in Counseling: A Reflection

2 Years in Counseling: A Reflection

Hello my loyal readers! It’s been a little bit in regards to posting with preparing for my girls trip to the Outer Banks, and things with work picking up right away once I got back. After not traveling anywhere far in a year I was 

Sunscreen Everyday- A Brand that Makes it Fun and Easy

Sunscreen Everyday- A Brand that Makes it Fun and Easy

Hello my loyal readers! I hope this blog post finds you well and soaking in some rays of sunshine wherever you are located at. We have had a gorgeous week where I am at and Sunday will be the first official day of summer. Beside 

How and why you need to start building out your self-care routine

How and why you need to start building out your self-care routine

Photo by Adam Wilson on Unsplash Hello my loyal readers,  I can’t believe we are at the end of February and about to enter into March. This month has been really exciting on the blog, mainly because I got to finally share my proposal story. It  was my