Tag: Self-Care

How I Became a Reader

How I Became a Reader

Photo by Blaz Photo on Unsplash It feels funny to be writing this post since I am behind on my reading goal for this year, but last year I reached a goal of reading 24+ books. This was averaging around two per month, and a goal I never 

Sun Safety: How my Skin Cancer Scares changed my lifestyle

Sun Safety: How my Skin Cancer Scares changed my lifestyle

Design by Jodie Parris May is a month of many awareness initiatives in the realm of health and wellness. The ones near and dear to me that you see reflected on the blog heavily are Celiac Disease and Mental Health. However, a new one has 

Oura Ring: My One Year Review

Oura Ring: My One Year Review

Photo by Jerry Kavan on Unsplash; Design by Jodie Parris Last year (February 2024) when my girls and I had a Galentine’s Day Celebration we were sharing our new years resolutions and goals. During the prior months at the end of 2023 I had been really looking into 

Reinvigorating My Workout Routine

Reinvigorating My Workout Routine

Background Photo by Bruno Nascimento on Unsplash; Design by Jodie Parris It was Fall 2023 when I realized I needed to make a change when it came to my workout routine. Like most things in life, it took unsettling news and realization to spark change. At my yearly 

Stepping for Mental Health: Four Year Reflection of 10,000 steps a day!

Stepping for Mental Health: Four Year Reflection of 10,000 steps a day!

Hello my loyal readers! Long time and no new blog postings. Anybody else feeling like life is moving a million miles per minute right now or is that just me? I apologize for being so MIA these days. Between work craziness and planning the wedding, 

2 Years in Counseling: A Reflection

2 Years in Counseling: A Reflection

Hello my loyal readers! It’s been a little bit in regards to posting with preparing for my girls trip to the Outer Banks, and things with work picking up right away once I got back. After not traveling anywhere far in a year I was