Tag: Self-Improvement

Oura Ring: My One Year Review

Oura Ring: My One Year Review

Photo by Jerry Kavan on Unsplash; Design by Jodie Parris Last year (February 2024) when my girls and I had a Galentine’s Day Celebration we were sharing our new years resolutions and goals. During the prior months at the end of 2023 I had been really looking into 

Reinvigorating My Workout Routine

Reinvigorating My Workout Routine

Background Photo by Bruno Nascimento on Unsplash; Design by Jodie Parris It was Fall 2023 when I realized I needed to make a change when it came to my workout routine. Like most things in life, it took unsettling news and realization to spark change. At my yearly 

How To Be Everything: A Book Review

How To Be Everything: A Book Review

Background Photo by Jan Kahánek on Unsplash; Design by Jodie Parris Follow me on Goodreads Hello my loyal readers and happy September! The temperatures are dropping and I am ready for it! Though I enjoy all seasons, the Fall and Spring seasons are probably two of my favorites, 

2 Years in Counseling: A Reflection

2 Years in Counseling: A Reflection

Hello my loyal readers! It’s been a little bit in regards to posting with preparing for my girls trip to the Outer Banks, and things with work picking up right away once I got back. After not traveling anywhere far in a year I was 

Self-Care = Self-Love

Self-Care = Self-Love

Background Photo by Bart LaRue on Unsplash Hello my loyal readers! I hope you had a wonderful Valentine’s Day weekend. Can you believe we are more than halfway through this month already? If you have been following me on the Instagram page, then you know every monday this 

What I am working towards in 2021

What I am working towards in 2021

Hello my loyal readers! Can you believe we are at the end of January already? This month has certainly flown by for me and I am sure many of you can relate. In my first post of the new year and month, I discussed what